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Summer Stack For Him



Whey Protein Concentrate, Whey Protein Isolate, Flavourant, Sucralose.

Added digestive enzymes ti combat Lactose intolerance and improve protein absorbtion

Add 30g-60g depending on personal preference to one glass of water, milk. Shake, stir or blend for delicious milkshake.

Contains Whey and is produced in a facility that, processes Casein, Soy and Egg.


GABA  aka “Gamma aminobutyric Acid” acts as the primary inhibitory neurotransmitter. When you want to improof sleep, mood,ability to focus-relaxation – control stress.

a restful sleep increases HGH production abd ultimate fat loss.

Take 3-5grams (1-1½ teaspoons) mixed into a glass of water or juice. Best taken before going to sleep and at least 45 minutes after last meal of the day.

WARNING: Taking GABA may cause a mild tingling sensation in the face, neck, and limbs as well as a shortness of breath. These symptoms are completely safe and normal and should only last a few minutes before subsiding. First time users should start with a lower dose to assess individual tolerance levels.

Contains no common allergens, but is produced in a facility that processes Whey, Casein, Soy and Egg.



CREATINE is the oldest and best value supplement on the market. Best value in the sense of most results for the least money. First gained real main stream recognition when Linford Christie won the Olympic 100 meters as the only athlete in the field on CREATINE, and the All Blacks won the world rugby cup, again as the only team using CREATINE. Of course gym goers had recognized the benefits already. And the over 1000 result proving trials (with no side effects) are astounding.

                                        WHAT DOES CREATINE DO?   

  • During exercise, ATP is broken down to produce energy. At maximum intensity you use ATP faster than you reproduce it. CREATINE increases your phosphocreatine stores, producing more ATP energy to fuel your muscles
  • CREATINE increases muscle mass through a 4 way process:

Creates new muscle fibres

Increases water content in the muscle making it bigger and more efficient

Increase IGF-1, a muscle building hormone

Decreases myostatin, a molecule known to stunt muscle growth

  • Improves blood sugar levels by increasing function of GLUT 4
  • Mitigates neurological diseases like Parkinson’s and Motor neuron
  • Improves brain function. CREATINE occurs in meat naturally so vegetarians have been shown in tests to increase their memory and IQ levels by up to 50% by taking a CREATINE supplemen

One serving is a rounded teaspoon (5g) with a glass of fruit juice or with water and five or more teaspoons of dextrose.
Ingesting a carbohydrate solution (sugars) with creatine promotes a 60% greater increase in total creatine concentrations in the muscle, compared with taking creatine alone.
CREATINE SUPREME can also be taken with a pre- or post-training drink, or both, as your drink should include protein and carbohydrates.

First four days:
4 servings (20 g) spread out throughout the day. This is the loading phase.
Non-training days:
1 serving (5 grams) in the morning on an empty stomach.


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